"How did you do on the run, besides not being in pain ? I do miss running a lot, since it's the quickest way to drop the extra weight. But, the knee won't allow ..."
"We've been lucky in that we've had little hard rain and thunder storms, but its been cold. I had a base layer and long sleeve jersey on for Thursday's group rid..."
"Hello? Hello? Is this thing on? MSN is a pain, and I think they've lost a lot of their bloggers because of it. Including me. Not that I'm a great loss to them, ..."
"Remember, always add some carbs hourly on a ride over 2 hours. I now have a gel and drink Hammer Heed on the hour, hungry and thirsty or not. This really helps ..."
"My Easter was very hollow,what with the split with my wife.But,I did have some good ham and other family favorites with my brother's family. And some fine malt ..."
"Keep at it, lad. I always enjoy your posts. And I agree, Contador is something special, even if it does seem to bother Lance a bit. He's going to have a great c..."